Welcome to Samve
....and the healing, transformative and
illuminative power of Svaroopa® Yoga & Meditation
Whether you are looking for support in creating more physical ease in your body, a more clear and peaceful mind, a deeper sense of Self ; Kelly can be of support,
in guidance and education using the amazing techinques of Svaroopa® Yoga. The benefits are many, come experience for yourself what many Svaroopis around the world have discovered.
I have become very aware over the past year that Yoga is critical for my well being. This is in all areas of my life, spiritual as well as physical and I will never stop the practice. I know that I am nowhere perfect in my practice but I continue to do what I can when I can and because of this I have changed over the last eight years. I am not the same man that I was. Thank you Kelly for all you have taught me and your continuing efforts.I am very fortunate to have you in my life."
All The Best, Namaste, B. Ellsworth
The Samve Centre in San Diego, offers a variety of
Svaroopa® yoga specialties including,
Svaroopa® Yoga Therapy, Private yoga,
interweave (samve) Yoga into and through your life.
The foundation of the centre is Svaroopa® Yoga. In this style of yoga we foucs on releasing the core spinal tensions. We pracitce the familiar poses in a unique way to support this core opening process; which makes reliable changes for your whole body and opens you up to the experince of Self, which yoga describes as Satchidananda (Truth/Awareness, Consciousness, and Bliss)
In each Svaroopa® yoga class and therapy session, you have the opportunity to go more fully into the true experience of yoga, as you move into deeper levels of awareness and joy.
As an ancient yogic text, The Doctrine of Recognition (Pratyabhijnahrdayam) states "Through the unfolding of the center of one's being, the bliss of Consciousness is experienced " we begin to perceive this ancient wisdom within ourselves and the joy of that experiential knowing in our everyday life. A yoga practice that first utilizes the body; intelligently releasing spinal tensions gently, yet deeply which facilitates core opening, creating change from the inside out.
As the spine opens the effects radiate throughout the entire body and the mind. As Swami Nirmalananda, the originator of this style of yoga describes "Yoga's inner clearing opens the way for the light of your own being to shine through; through yourself, into your life and into the world".
samve yoga centre, established in San Diego in 1993
Conveniently located off of First Ave. in the
Bankers Hill, Mission Hills, Hillcrest area.
Please contact us for address and directions.
phone 619 780 3166 to call or text Kelly
email firstname.lastname@example.org email@example.com
Samve means "interweave" in Sanskrit,
the ancient language of India
Svaroopa - True Self, Nature, Essence, Form