Personal Svaroopa® Yoga Therapy Sessions

          THE HEALING POWER OF YOGA IS MULTI-DIMESIONAL, TAKING PLACE FROM THE INSIDE OUT

Depending on the latest state mandates and with all covid-19 protocols in place I offer personal sessions. Choices include all the wonderfully healing Svaroopa Therapy options and private Myofascial Release Technique (trained John Barnes)

And some sessions can be available via zoom.

Incuding:

Setting up a Home Practice

Consult - Feedback on your current home practice

Consult - About specific poses

Guided Relxations, breathing

Ayurvedic Consults (Lifestyle and Diet)

 

Yoga says that your inherent beingness is experienced as peace and bliss.

-Swami GuruDevi Nirmalananda

 

Yoga Therapy & Private Yoga Sessions

and ADDITIONAL SERVICES OFFERED:

Ayurvedic Lifestyle and Nutrition Counseling, $75 per hour
John Barnes Myofascial Release Approach Healing Sessions Investment rates same as below
Individual Svaroopa® yoga Sessions generate an experience of relaxation, healing, and deep inner peace.  With one-on-one attention from the therapist and customized adjustments to optimize the effects of each pose, you can make rapid progress in releasing muscular tension and accessing deeper levels of awareness. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Private yoga session descriptions

Individually designed in consultation with each client, each Private Svaroopa® yoga Therapy Session can create changes in the body equal to 4 to 6 group classes and combined with regular practice will open up tense areas much more quickly. See below the descriptions for the choice of therapies used to create your personalized sessions.

Svaroopa yoga Embodyment®

This is a hands on healing modality in which the awareness and touch of the therpaist facilitate the power of your own innate healing (consciousness). The therapist supports the clients lower back in the areas where the muscles are the tightest in order to stimulate the body’s ability to heal itself. Embodyment therapy is an expression of Svaroopa® yoga incorporating the primary principles of beginning at the tailbone and that opening your body also opens up consciousness.  With the release of deep core tensions the effects radiate throughout your entire body and mind. (as these spinal releases happen tensions in other muscles and tissues relax, emotional and mental stresses ease).

Svaroopa® yoga Therapy

Svaroopa® Yoga Therapy may combine Embodyment and Svaroopa Yoga Therapy techniques into a personalized plan.  To create more specific releases of tension in the client's body particular poses are chosen and specialized adjustments are utilized by the therapist.

Private and Semi-Private Yoga Sessions

  • introduce you to yoga
  • help you develop a personalized home practice
  • deepen your practice
  • assist you with more personal attention / adjustments
  • create more opening change and deeper healing

Private Svaroopa® Yoga Therapy Sessions

Rates:

Regular Length Session:

(60 minutes,includes consultation time

Discount with cash/check

$100 for a single session

($90 first session)

Package discounts:

4 sessions for $360 ( $90 per session)

8 sessions for $680 ($85 per session)

Extended Length Session:

Discount with cash or check

$145 ( 1 1/2 hour) ($120 first session)

Package discounts:

4 sessions for $500 ($125 per session)

8 sessions for $880, ($110 per session)

Program of Overlap Healing: Info overlap

special rates

(a specific Embodyment protocol, includes a pattern of multiple sessions

for greater healing and change)

and/or a focused plan of more frequesnt sessions (to be discussed by therapist and client)

Package discounts:

further cost savings depending on program.

Please contact Kelly to discuss your program and series rates.

Policies:

This time is reserved just for you. 

A 48 hour cancellation notice is requested.

A 24 hour cancellation notice is required.

A one-time exception will be allowed for an

emergency cancellation without a 24 hour notice.

No refunds on series/packages.

(additional travel charge if applicable)

Semi-Private Yoga Therapy Sessions & Svaroopa® Yoga Classes

(2 clients/students with one therapist, teacher)

Yoga Therapy for 2 (75 minutes)

Yoga Therapy for 2 (90 minutes)

Yoga Class for (90 minutes)

series of at least 4 recommended

Please contact Kelly for more information if you would like a session for you and one other person.

See "Classes" page for information about Yoga Therapy classes for 2 or more students (some prerequisites apply for these YT classes)

 

Benefits of

Yoga Therapy Sessions

Clients experience:

  • Release of Spinal Tension
  • Affecting the Whole Body
  • Improved Spinal Alignment
  • Stress Relief
  • Restored Energy
  • Rejuvenation of the Body
  • Increased Circulation
  • Improved Immune System
  • Alleviation of Chronic Tensions
  • Profound Relaxation
  • A Freeing from Stress & Anxiety
  • Living without Pain
  • A discovery of Inner Strength &  Serenity
  • Healing, Physically, Emotionally, &   Spiritually
  • Expanded Awareness

In addition to the above, specific ailments that can be alleviated with Yoga Therapy include:

  • Anxiety
  • Arthritus
  • Asthma & Allergies
  • Back Problems
  • Carpal Tunnel Syndrome
  • Chronic Aches & Pains
  • Depression
  • Fatique
  • Fibromyalgia
  • Headaches & Migranes
  • Insomnia
  • Muscle Strains & Tensions
  • Pinched Nerves
  • Sciatica
  • Stress
  • Surgical Recovery

 

 

 

 

 

 

         



 

 

 


©2008 Samve